A Quick tip on Shampoo and Conditioning Hair

If your trying to grow your hair out or if it's dry and coarse(like mine) then shampoo and conditioning should be avoided at all costs. Instead you should opt for co-washing, or using a conditioner to cleanse your hair. However once every few weeks you should use a shampoo and conditioner to remove build up and bring back that shine!

Here are some quick tips on Shampoo and Conditioning.

1. Pre-condition your hair with olive oil, coconut oil, leave in conditioner, argan oil or any type of Grease! This will protect it from the drying lather of a shampoo.

2. ALWAYS opt for a sulfate free shampoo. Washing your hair with sulfates is like washing your hair with dishwashing soap, it strips your hair from its natural oils and breaks down the Keratin bonds in your hair, leaving it dry and damaged.  Here is a sulfate-free shampoo/conditioner combo that is an absolute favorite in the beauty world and I personally love it too!

3.  When Shampooing, focus on your scalp and when conditioning, focus on your ends.

Enjoy your New Years!!!